From Shakti Parwha Kaur, The Mother of 3HO - "May God bless us all to be healthy, happy, and holy—grateful for having discovered this excellent way of life!"»
“Kundalini Yoga is uncoiling yourself to find your potential and your vitality and to reach for your virtues. There is nothing from outside. Try to understand that. All is in you. You are the storehouse of your totality. ”
~ Yogi Bhajan
We have a physical life, a mental life, and a spiritual life happening simultaneously. The technology of Kundalini Yoga as Taught by Yogi Bhajan® contains a blueprint for building a healthy, happy, and holy life. It is the 3HO way of life. »
We hope these products will be a simple reminder that YOU ARE Healthy, Happy and Holy!! »
Keep Up Videos
This video introduces a new video series called "Keep Up." These videos will include inspiring tips and tools from the teachings of Yogi Bhajan to help us all Keep Up during these challenging times. Watch for a new video every week or two.