From Shakti Parwha Kaur, The Mother of 3HO - "May God bless us all to be healthy, happy, and holy—grateful for having discovered this excellent way of life!"»
“The soul is the highest self, body and mind are there to serve the soul. But when the two servants start serving each other, the Master goes hungry. That is why souls are hungry, empty and in pain. The soul can only find liberation if the mind and body serve it. ”
~ Yogi Bhajan
We have a physical life, a mental life, and a spiritual life happening simultaneously. The technology of Kundalini Yoga as Taught by Yogi Bhajan® contains a blueprint for building a healthy, happy, and holy life. It is the 3HO way of life. »
We hope these products will be a simple reminder that YOU ARE Healthy, Happy and Holy!! »
Keep Up Videos
This video introduces a new video series called "Keep Up." These videos will include inspiring tips and tools from the teachings of Yogi Bhajan to help us all Keep Up during these challenging times. Watch for a new video every week or two.